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Archive for the 'Mind/Brain' Category

Taking a Nap Can Help You Learn Better

February 24, 2010 - Posted in Mind/Brain, Sleep - Permalink

According to this Scientific American 60 Second podcast, taking a 90 minute nap after learning something new can help you learn it better – Listen to the podcast — here: Sleep On It

Brain Games — Keeping Mentally Fit

December 12, 2009 - Posted in About Me, Ads -- Your Support is Appreciated, Mind/Brain - Permalink

Cognitive science research is exploding. It’s only a matter of time until the brain and all of its intricate workings are understood. For now, we do know that contrary to popular belief, you can teach an old dog new tricks. As we age, we are not doomed to suffer increasing senility — provided we take [...]

How Your Mind Can Heal Your Body, Dr David Hamilton

December 10, 2009 - Posted in Ads -- Your Support is Appreciated, Healing, Mind/Brain - Permalink

In his new book, How Your Mind Can Heal Your Body,  Dr David Hamilton shows how the mind can have the power to heal the body. In this short video he describes the power of positive thinking and how thoughts and emotions mold the structure of the brain and change our body at a cellular [...]