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Archive for the 'tea' Tag

I found relief from my insomnia!

I’ve been a chronic insomniac for my entire adult life.  I’ve tried everything to help me sleep … from sleeping pills … to aromatherapy … to herbs … to reading until I can’t keep my eyes open … and more.  Back in February, I found something that seemed to really work. I’ve been reluctant to [...]

Mugwort for dreaming

I finally found a source for Mugwort or Artemisia vulgaris – one of the most widely known natural “dream” herbs.  Recognized for ages and in numerous cultures to enhance dreaming and dream recall, I’ve been wanting to try it for years.  There are so many ways you can use it — hang it near your bed, [...]

Coffee and Tea Decrease Risk of Developing Type 2 Diabetes

Earlier this week, Bob was diagnosed with insulin resistant type 2 diabetes.  So naturally, I’ve been doing some homework and came across the following: The Archives of Internal Medicine, Vol. 169 No. 22, Dec 14/28, 2009 reported in an article entitled, Coffee, Decaffeinated Coffee, and Tea Consumption in Relation to Incident Type 2 Diabetes Mellitus [...]